We now accept Clark County Self Funded Insurance!
Restoring movement and function, one person at a time
Core Stability
Core stabilization



Strengthening and stability

Strength and balance

Core and Lower extremity strengthening

Core and Lower Extremity stabilization

Core and abdominal strengthening

Core and Upper body strength

Lower Extremity strengthening

Balance training

Chest and shoulder strengthening


Hurdle stepping

Strength
Dynamic balance activities


Motor control and Proprioception

Hurdle side stepping

91 years old







Feeling good

RESEARCH SHOWS
Those who participate in recreational and competitive sports are at higher risk for injury. Find out what you can do to minimize your risk for injury.
Call 702-968-0520 to make an appointment.

Pilates is one of many low impact exercises that we may use to accomplish our mission of restoring movement and function, one person at a time.
Enhance your mental awareness and function through breathing techniques.
Improve your overall health and well-being through an individualized fitness evaluation, personalized fitness design, and one on one implementation of your fitness program.